mental health
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FEATURED MUSIC ARTICLES
Meet Mental Health Advocate and Singer-Songwriter Prianca RA
Tom L. -
British-Indian singer and songwriter from Leicester is back with a new and heartfelt single. Prianca RA incorporates her multicultural identity into her music and...
COMPUTERS
Want to delete your social media, but can’t bring yourself to do it? Here are some ways to take that step
Image: ShutterstockFor more than a decade we’ve been deeply immersed in a love affair with social media. And the thought of ending things can...
ART SHOWS/GALLERIES/EXHIBITIONS
From fear to connection, dynamic MENTAL exhibition explores a colourful spectrum of experiences
Wheel by Hiromi Tango and Dr Emma Burrows (2021) Science Gallery/Alan WeedonReview: MENTAL: Head Inside, curated by Tilly Boleyn.After three false starts due to lockdown, the...
ARTS/CULTURE FEATURES
63.5% of Australia’s performing artists reported worsening mental health during COVID
Image: Hailey Kean/Unsplash92% of performing artists experienced significant changes to their work during early stages of the pandemic – and at least half experienced...
BODY/SOUL/SPIRIT
Not again … how to protect your mental health in the face of uncertainty and another COVID variant
Image: Unsplash/Niklas HamannReports about the latest COVID variant of concern, Omicron, have exploded all over the news. No sooner had we learned its...
BODY/SOUL/SPIRIT
9 ways to support your teen’s mental health as restrictions ease
Image: ShutterstockHeadlines about the impact of the pandemic on youth mental health have left many parents worried about their children and unsure what they can...
BODY/SOUL/SPIRIT
How to avoid ‘toxic positivity’ and take the less direct route to happiness
Image: Gabrielle Henderson/UnsplashThe term “toxic positivity” has received a good deal of attention lately. Coming off the back of the “positivity movement” we...
BODY/SOUL/SPIRIT
Why you might feel anxious returning to ‘normal’ after lockdown – and how to cope
Picture: Joice Kelly/UnsplashAs lockdown eases today in New South Wales, and will do so in Victoria later this month, many people will begin...
BODY/SOUL/SPIRIT
Social media, activism, trucker caps: the fascinating story behind long COVID
Picture: ShutterstockToday, we use the term “long COVID” to describe the lingering symptoms some people have many weeks or months after infection.But how long COVID came...
BODY/SOUL/SPIRIT
‘I tell everyone I love being on my own, but I hate it’: what older Australians want you to know about loneliness
Picture: ShutterstockOver the past 18 months of COVID lockdowns, many of us have experienced the heaviness of loneliness — missing family, friends, and...
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