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BODY/SOUL/SPIRIT

Move more, think sharper: How physical activity boosts brain health in ageing

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain...

The Hidden High: Substance Use Among Melbourne’s Professional Class

In the buzzing laneways and sleek office towers of Melbourne, there exists a parallel reality that rarely makes...

Cable Machines Make a Comeback: Why Versatile Resistance Training Is Back in Style

Photo by gina lin on Unsplash For years, free weights reigned supreme in the world of strength training. Barbells,...

The Sweet Spot: Why 8kg Dumbbells Are Perfect for Building Strength Without Bulking

In the ever-evolving landscape of fitness, there’s one common goal that continues to resonate with people across all...

5-Minute Nutrition: Healthy Habits Anyone Can Start Today

When it comes to improving your diet, it’s easy to feel overwhelmed by the idea of complicated meal...

From Anxiety to Self-Discovery: The Benefits of Psychological Counselling

Our society rarely engages in direct conversations about anxiety. A big meeting creates stomach-churning anxiety, which is infused by racing thoughts at night and...

The Role of Disability Support Workers in Adelaide: What You Need to Know

People living with a disability often face challenges in their daily lives, and adequate support in such situations can make a big difference in...

Creating a Seamless Omnichannel Retail Strategy for Your Skincare Brand

A strong omnichannel retail strategy is essential for skincare brands looking to connect with modern consumers across multiple touchpoints. Customers expect a smooth, consistent...

Choosing the Right Dentist: What to Look Forward to in Dental Care

Choosing the right dentist is an essential step in maintaining good oral hygiene. From regular checks to cosmetic dental procedures and advanced care, choosing...

After Pregnancy Surgery in Sydney: A Guide to Restoring Confidence

Introduction Pregnancy is a transformative journey, both emotionally and physically. While it brings immense joy, it can also lead to significant changes in a woman’s...

Weight Loss Shake: A Convenient Solution for Healthy Weight Management

A weight loss shake is a popular meal replacement designed to support individuals on their weight management journey. Packed with essential nutrients, these shakes...

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Mick Pacholli

Mick created TAGG - The Alternative Gig Guide in 1979 with Helmut Katterl, the world's first real Street Magazine. He had been involved with his fathers publishing business, Toorak Times and associated publications since 1972.  Mick was also involved in Melbourne's music scene for a number of years opening venues, discovering and managing bands and providing information and support for the industry. Mick has also created a number of local festivals and is involved in not for profit and supporting local charities.