Quit smoking
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BODY/SOUL/SPIRIT
A damning review of e-cigarettes shows vaping leads to smoking, the opposite of what supporters claim
Image: ShutterstockA major review on the health effects of e-cigarettes reflects what public health advocates have feared – escalating use of e-cigarettes in school-aged children,...
BODY/SOUL/SPIRIT
A healthier heart can protect your brain too. 5 lifestyle changes to prevent dementia
AAP Image/Dave HuntWhen we think of dementia, we often fear a loss of control. But the reassuring news is up to 40% of dementias can be prevented...
BODY/SOUL/SPIRIT
Had pre-eclampsia in pregnancy? These 5 things will lower your risk of heart disease
Women who have had pre-eclampsia have twice the risk of
heart disease throughout their lifetime than their peers. From shutterstock.com
Pre-eclampsia is a serious condition triggered...
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