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eating fish has been linked to an increase in melanoma risk – but that doesn’t mean we should take it off the menu

Eating fish has been linked to an increase in melanoma risk...

Guest Author - 14 June 2022 0

‘food sequencing’ really can help your glucose levels. here’s what science says about eating salad before carbs

‘Food sequencing’ really can help your glucose levels. Here’s what science...

Guest Author - 9 June 2022 0

4 plant-based foods to eat every week (and why science suggests they’re good for you)

4 plant-based foods to eat every week (and why science suggests...

Guest Author - 5 January 2022 0

how much meat do we eat? new figures show 6 countries have hit their peak

How much meat do we eat? New figures show 6 countries...

Guest Author - 7 December 2021 0

can eating hot chilli peppers actually hurt you?

Can eating hot chilli peppers actually hurt you?

Guest Author - 29 July 2021 0

dr norman swan’s new book tests the evidence on diet, sex and the ‘bullshit’ wellness trend. does he know what’s good for us?

Dr Norman Swan’s new book tests the evidence on diet, sex...

Guest Author - 22 July 2021 0

not feeling motivated to tackle those sneaky covid kilos? try these 4 healthy eating tips instead

Not feeling motivated to tackle those sneaky COVID kilos? Try these...

Guest Author - 20 January 2021 0

yes, adele has sung its praises. but the sirtfood diet may be just another fad

Yes, Adele has sung its praises. But the Sirtfood diet may...

Guest Author - 2 November 2020 0

phytonutrients can boost your health. here are 4 and where to find them (including in your next cup of coffee)

Phytonutrients can boost your health. Here are 4 and where to...

Guest Author - 22 September 2020 0

5 simple storage hacks that will change your life

This Is The Carbon Footprint Of The Food You Eat

Michael Hunt - 24 April 2020 0

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