Tuesday, June 18, 2024
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Melbourne

FITNESS

Unlocking Your Potential – The Power of Strength and Conditioning

In the pursuit of a healthier, fitter lifestyle, one often encounters the terms "strength" and "conditioning." But what exactly do they entail, and why...

LAUGHTER FITNESS – MIND BODY AND FEELINGS

LAUGHTER FITNESS Tuesdays 11-12pm July 11th to September 12th Cost $5  Bring a water bottle St. Paul's Hall    High St, Frankston. The beach side of Frankston Oval  Contact...

Get Active With TAKTIK TENNIS™ There Is A New Game In Town

#Product Review I fondly remember how as a child, I would spend countless hours, on the beach, in a park or a mate's backyard, whacking...

Electrical Muscle Stimulation Opens A New Era In Training, And You Could Be A Part Of It

The fitness industry is always full of interesting innovations and surprises that make sure that you work out in comfort with maximum effectiveness. However,...

How to Select a Weight Loss Transformation Plan for Women?

What are the reasons behind women wanting to lose weight? There’s no single answer since everybody has different expectations, goals, requirements and bodily preferences....

7 Natural Ways to Increase Focus and Motivation in Gym

  Many people start a workout program and then quit after some time. This is because the exercise may get boring, or the results are...

How To Get The Best Out Of Reformer Pilates Training?

Best Body Reformer Pilates is in the news again, thanks to some high-rate influencer backing. A throwback from the 80s, this minimalist body training...

How An Eco Yoga Mat Revolutionized the Yoga Experience

Yoga is a traditional way to calm your body and stay fit. The best way of experiencing the benefits of yoga is to practice...

6 Tips That Will Help You To Select a Perfect Gym

Finding the right gym for you is a challenging job. Search on the internet, and you will find plenty of gyms in your neighbourhood....

The Psychological Benefits of Gymnastics

Gymnastics: the sport of tumbling and flipping, twisting and twirling. It is demanding yet exuberant, intricate yet bold. It combines art with athleticism to...
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Must-read

Sunday Roasts – MIddle Park Bowling Club

Love this bowling club. We’ve been socialising here for many years. The staff are all super friendly and fun and will go out of their...

Domaine St Damien Plan De Dieu Cotes du Rhone Villages 2022 Vielles – Vignes – (old vines)  $38.00

In the glass: Rather dark showing a shimmering purple rim around the edge of the glass. On the nose: Dense but fresh fruits waft up...

Q&A with American artists BenBen & Lily Desmond

Hey both! Can you start by telling us who you are? L: Hi! Lily here! We are BenBen + Lily, a dynamic duo consisting of one...

Mick Pacholli

Mick created TAGG - The Alternative Gig Guide in 1979 with Helmut Katterl, the world's first real Street Magazine. He had been involved with his fathers publishing business, Toorak Times and associated publications since 1972.  Mick was also involved in Melbourne's music scene for a number of years opening venues, discovering and managing bands and providing information and support for the industry. Mick has also created a number of local festivals and is involved in not for profit and supporting local charities.