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depression

Why bad moods are good for you: the surprising benefits of sadness

Feeling sad now and again is not only normal, but has many psychological benefits. Homo sapiens is a very moody species. Even though sadness...

There’s a strong link between anxiety and depression, and sleep problems, and it goes both ways

 Treating sleep problems first will help in treating anxiety and depression.Good sleep is essential for our mental well-being. Just one night of disturbed sleep...

Food as medicine: your brain really does want you to eat more veggies

Diet reduces risk of depression through actions on bacteria in the gut,the immune system and the brain. As well as our physical...

Triggered by Suicide

by Judy Taylor Today my writing...

I HAD AN OPPORTUNITY TO CONFRONT ‘THE ENEMY’ . . .

By John TaylorYears ago I was in a working relationship with a group of young men who, like...
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Mick Pacholli

Mick created TAGG - The Alternative Gig Guide in 1979 with Helmut Katterl, the world's first real Street Magazine. He had been involved with his fathers publishing business, Toorak Times and associated publications since 1972. Mick was also involved in Melbourne's music scene for a number of years opening venues, discovering and managing bands and providing information and support for the industry.Mick has also created a number of local festivals and is involved in not for profit and supporting local charities.