Wednesday, May 1, 2024
22.6 C
Melbourne

FITNESS

ANT MIDDLETON – CHIEF INSTRUCTOR OF SAS AUSTRALIA

The best-selling author will lead the audience through a motivational journey of personal growth and positivity that uses Ant's mantra of Mind Over Muscle. TEG...

Roll with the Punches

How hard-hit local gym owner and boxer 'rolled with the punches' in 2020 and came out on top. The ultimate pivot. Fitness industry business owners...

Home Gym & Workout Fitness Equipment – Get In Shape With Exercise Equipment at Home

There are many pieces of workout fitness equipment that you will want to consider for your home gym. First, it is important to understand...

4 Upper Back Stretches You Can Do at Your Desk

Back pain can be caused by carrying too much weight, arthritis and bad posture. When you sit at your desk for long periods it...

Lifter’s Learning: A Guide to Starting Weight Training

Weight training is one of the most common ways to stay fit, but there is a lot of misinformation about best practice and more...

4 Best Tips for Yoga for Beginners

We can imagine the situation BEFORE and AFTER and yoga as a meaningful path between these two points. Let's ask ourselves the important question...

Working on the Best CrossFit Diet

CrossFit Revenant is not just exercise routines and training. Eating the best CrossFit diet for your health and for better training results is a...

Tips On Choosing A Personal Training Studio

A personal training studio is hugely beneficial for most people, despite its intimidating and sometimes overwhelming connotations. However, finding the right studio and trainer...

Home Gym Essentials for Effective Weight Loss

These days, it's not safe to pump iron at the gym or jog in the park. Instead of being fit and healthy, you may...

Top tips for gaining muscle mass

The keys to a successful mass gain can be summed up in just two words: nutrition and training. It takes more or less time...
  • best in travel australia - sidebar 600x300
  • tagg gig guide - add event sidebar 300x600

Must-read

TWIST & SHOUT – A SALUTE TO 50’s & 60’s ROCK n ROLL performed by the William Brothers

MEMO MUSIC HALL Friday 10 May, 2024 TWIST & SHOUT A SALUTE TO 50's & 60's ROCK n ROLL An International Tribute Celebrating The Hits of The Rock n...

Enjoying a Cozy Night in With Japanese Takeaway in Hastings

Imagine the scene: the rain softly tapping against your window, the warmth of your cozy blanket enveloping you, and the tantalizing aroma of freshly...

8 Thoughtful and Practical Presents for Honeymooning Newlyweds

As newlyweds embark on their honeymoon, they step into a world of adventure, romance, and unforgettable experiences. While the journey ahead is filled with...

Mick Pacholli

Mick created TAGG - The Alternative Gig Guide in 1979 with Helmut Katterl, the world's first real Street Magazine. He had been involved with his fathers publishing business, Toorak Times and associated publications since 1972.  Mick was also involved in Melbourne's music scene for a number of years opening venues, discovering and managing bands and providing information and support for the industry. Mick has also created a number of local festivals and is involved in not for profit and supporting local charities.