Osteoporosis
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BODY/SOUL/SPIRIT
I’m approaching a ‘milestone’ birthday. What health checks should I have at my age?
Image: Adi Goldstein/UnsplashHaven’t had a health check in a while, or ever?You’re not alone. Most people wait until they’re sick to see a GP,...
BODY/SOUL/SPIRIT
Diseases through the decades – here’s what to look out for in your 40s, 60s, 80s and beyond
You’re another year older but that doesn’t have to mean
poorer health. Lorene Farrugia
Many diseases develop and become more likely as we age. Here...
AUTHORS AND BLOGGERS
I’ve Always Wondered: why do our muscles stiffen as we age?
Muscle stiffness is a common complaint among older people.
From shutterstock.comWhy do our muscles get stiffer as we get older? At the age of...
Both men and women need strong bones, but their skeletons grow differently across ages
Bone is a dynamic tissue that is continually broken down and reformed throughout life.Osteoporosis, a disease of ageing in which a person’s bones become...
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