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Friday, January 22, 2021
body & soul

BODY & SOUL

The mind shrinks or expands in proportion to one’s wisdom; the heart, in proportion to one’s courage; and the soul, in proportion to one’s love.

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Saving Money on Vital Medications the Smart Way

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Medications are expensive, and this is something just exclusive to places like the United States. In many cases, unless it’s absolutely life or death,...

Insomnia: How CBD Helps With Sleep Disorders

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Sleep disorders result from many physical, mental, and emotional problems. Treating the underlying problem resolves the situation, in most cases. For example, if a...

Teens Taking Risks: Effects On Brain Development

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A well-known neuroscience theory states that teens who exhibit spontaneous and impulsive risky behaviour experience slow development of the prefrontal cortex by giving it...

The Importance of Foot Care for Diabetics

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Diabetics must take extra care to maintain their health. The disease can cause problems with many parts of the body. Many diabetics have problems...

5 Ways How Cannabis Is Changing The Health Industry

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Cannabis has been dominating the world in the last few decades, and it is for all the right reasons. With more benefits of the...

I can’t get sunburnt through glass, shade or in water, right?...

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 Image: Shuttlestock Despite decades of public health campaigns, skin cancer remains a major threat to health in Australia, with more cases diagnosed each year than all...

How to treat sunburn pain, according to skin experts

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 Picture: Shuttlestock So you’re one of the 21% of Australians who got sunburnt last week. While we should be avoiding sunburn, it’s sometimes easier said than done...

Why going for a swim in the ocean can be good...

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 Picture: Iakov Kalinin/Shutterstock Summer is the season when we like to cool off with a plunge into water. For some it’s in the local or...

Bzzz, slap! How to treat insect bites (home remedies included)

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Picture: Shuttlestock  It’s the holidays and we’re spending more time outdoors. This means we’re exposed to the more annoying and painful aspects of summer —...

9 tips to give yourself the best shot at sticking to...

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 Image: Shuttlestock For many cultures, the dawn of the new year is marked not only with celebration, but also the opportunity for personal reflection and...
working on the best crossfit diet

Working on the Best CrossFit Diet

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CrossFit Revenant is not just exercise routines and training. Eating the best CrossFit diet for your health and for better training results is a large part of it. The food you eat, or your diet, has a big impact on your body strength, reaching your fitness goals and having...
saving money on vital medications the smart way
Medications are expensive, and this is something just exclusive to places like the United States. In many cases, unless it’s absolutely life or death, even in places with more congenial healthcare systems, you may wind up having to pay out-of-pocket for various medical needs. These can be things such...
insomnia: how cbd helps with sleep disorders
Sleep disorders result from many physical, mental, and emotional problems. Treating the underlying problem resolves the situation, in most cases. For example, if a patient is experiencing poor sleeping habits due to a medication change, then taking the right medicine puts him back on the right track. Genetics, environmental...
teens taking risks: effects on brain development
A well-known neuroscience theory states that teens who exhibit spontaneous and impulsive risky behaviour experience slow development of the prefrontal cortex by giving it poor connectivity with the brain reward regions. However, a recent extensive literature review that was published in Developmental Cognitive Neuroscience journal does not support this theory. How...
the importance of foot care for diabetics
Diabetics must take extra care to maintain their health. The disease can cause problems with many parts of the body. Many diabetics have problems with their legs and feet. These issues can include numbness and tingling, sores, and infections. Diabetics can take specific measures to prevent complications with their...
5 ways how cannabis is changing the health industry
Cannabis has been dominating the world in the last few decades, and it is for all the right reasons. With more benefits of the magical herb coming to light, along with scientific evidence, many countries are legalizing cannabis worldwide. It has led to a whole new outlook for the...
i can’t get sunburnt through glass, shade or in water, right? 5 common sunburn myths busted
 Image: Shuttlestock Despite decades of public health campaigns, skin cancer remains a major threat to health in Australia, with more cases diagnosed each year than all other cancers combined. Skin cancer rates remain high and sunburn is all too common in Australia. Our research looks at how best to inform people about the...
how to treat sunburn pain, according to skin experts
 Picture: Shuttlestock So you’re one of the 21% of Australians who got sunburnt last week. While we should be avoiding sunburn, it’s sometimes easier said than done in the Australian sun. What can you do once you realise you’re turning into a temporary lobster? First, the bad news Once you’re sunburnt, you can’t undo the...
why going for a swim in the ocean can be good for you, and for nature
 Picture: Iakov Kalinin/Shutterstock Summer is the season when we like to cool off with a plunge into water. For some it’s in the local or backyard swimming pool, but others prefer the salt water of the ocean. Sometimes referred to as “wild swimming”, it is happening at many of the beaches,...
bzzz, slap! how to treat insect bites (home remedies included)
Picture: Shuttlestock  It’s the holidays and we’re spending more time outdoors. This means we’re exposed to the more annoying and painful aspects of summer — insect bites and stings. There are plenty of products at the local pharmacy to treat these. Some treat the initial bite or sting, others the itchy...
9 tips to give yourself the best shot at sticking to new year’s resolutions
 Image: Shuttlestock For many cultures, the dawn of the new year is marked not only with celebration, but also the opportunity for personal reflection and growth. But as the year progresses, our initial drive for self-betterment can falter. The good news is our tendency to give up can be circumvented. There are...