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Saturday, January 25, 2020
teen braces

Tips For Travelling With Braces

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Young people do not have it easy these days. There is the looming pressure of studies, increasing costs of living the life, the stress of doing better than your peer, and the burden of...
get ripped with these six supplements

Get Ripped With These Six Supplements

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At some point in life, we have probably tried working out in a bid to get our bodies looking like one of our favourite idols. Some of us probably made it, but a majority...
what employers need to know: the legal risk of asking staff to work in smokey air

What employers need to know: the legal risk of asking staff to work in...

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Canberra streets, January 5, 2020. Employers can’t ask employees to employees to turn up for work as normal without first asking some questions. Picture: Lukas Coch/AAP Amid thick bushfire smoke in cities including Canberra and...
we know bushfire smoke affects our health, but the long-term consequences are hazy

We know bushfire smoke affects our health, but the long-term consequences are hazy

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What was short-term exposure has now become medium-term exposure to bushfire smoke in some parts of the country. Picture: Stephen Sapore/AAP In previous years, Australians might have been exposed to bushfire smoke for a...
8 tips to quit smoking cigarettes for good

8 Tips to Quit Smoking Cigarettes for Good

There isn’t a person who doesn’t know that cigarettes are harmful to people’s health. The labeling that is mandatory in many countries warns of this but it is still very hard to give up...
how to treat mild to severe body aches?

How To Treat Mild To Severe Body Aches?

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Body aches are a common symptom of a large number of conditions. Influenza is a viral infection, commonly known as the flu. This includes the respiratory, nasal, and throat and has several known signs....
things you need to know before getting your eyes tested

Things You Need To Know Before Getting Your Eyes Tested

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So many people are not sure what to expect from the eye specialist when they got an appointment with them, specifically if it’s their first comprehensive eye check-up. There is a wide variety of...
vitamins

How Vitamins Enhance Your Beauty

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Vitamins play a major role in the daily functioning of the human body. That’s why including vitamins in your daily health routine will allow you to function properly. Not only this, but it will...
hot and bothered: heat affects all of us, but older people face the highest health risks

Hot and bothered: heat affects all of us, but older people face the highest...

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Older people’s bodies can’t regulate their temperature as well as younger people’s. From shutterstock.com Australian summer temperatures have risen by 1.66℃ over the past 20 years. In the past century we’ve seen a significant increase...
stride4stroke reaches new highs

Stride4Stroke reaches new highs

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Stroke Foundation's Stride4Stroke challenge has concluded for 2019. It was an incredible effort by all who took part.  I want to take this opportunity to thank the almost 1000 people from across Australia who participated...