At home with your dog? 3 ways to connect and lift your spirits
Picture: Olly (above with Jon David)
It may come as no surprise to dog owners in lockdown, but walking the dog can be the highlight of the day.
With exercise being one of the few...
How Does the Radiation Therapy Treatment Work and Precautions to Take
If you or your loved ones have been diagnosed with cancer, you wouldn't be a stranger to the radiation therapy treatment process.
After examination, if the doctor thinks that cancer can be treated with...
Why it’s a Good Idea to Get a Massage to De-Stress
Massage is a popular treatment used for relaxation and physical healing. In spas and alternative medicine clinics alike, you'll find many different types of massage available, including the renowned and relaxing Swedish massage and...
The Importance of Sports Physiotherapy for Athletes in Sydney
Sydney is home to 9 rugby teams that are part of the National Rugby League. You have famous teams such as the Sydney Roosters, Sydney Rabbitohs, Cronulla Sharks, Wests Tigers, and Penrith Panthers, to...
How can online counselling help me relieve stress and anxiety?
It is generally accepted, by all but diehard sceptics, that therapy can be very constructive and the relief of stress, anxiety and other milder psychological ailments. It is not to be conflated for treatment...
The Many Types of Transference in Therapy
Transference is a common phenomenon you may see in therapy. However, you may have no idea what it means. Let’s talk about it.
What is Transference?
When you visit your therapist, you are visiting someone who...
A mental disorder, not a personal failure: why now is the time for Australia...
Image: Shuttlestock
The year 2020 has challenged us all. The bushfires and then the pandemic forced us to reflect on what’s important, how we respond to crises as a community, and the ways we connect...
There’s no magic way to boost your energy. But ‘perineum sunning’ isn’t the answer
Image: Shuttlestock
If you keep up with wellness trends, you might have heard of something called “perineum sunning”.
If you haven’t, it’s just what it sounds like. It involves going outside undressed — at least on...
What Goes Into Opening a Massage Therapy Clinic?
Starting your own massage therapy clinic might seem like a daunting prospect, but with the right approach, you can ensure that your clinic is a huge success. When you’re starting any business, it’s important...
Ideas for Therapeutic Play
Kids with Autism Use Play for Therapy
Suppose you feel your child may have Autism Spectrum Disorder
(ASD), or you just received a diagnosis, you’ll naturally first want to know
why. Was it something you did in...
