pointers for finding best anger management treatment center 2020

POINTERS FOR FINDING BEST ANGER MANAGEMENT TREATMENT CENTER 2020

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Stress causes many problems in one's life. The related issues are a great menace if not taken good care of. If you are a victim, then you know what this means. However, if you...
to improve firefighters’ mental health, we can’t wait for them to reach out – we need to ‘reach in’

To improve firefighters’ mental health, we can’t wait for them to reach out –...

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Firefighters in Kangaroo Island, South Australia. First responders’ experiences on the front line make them susceptible to post-traumatic stress disorder and other mental health problems. David Mariuz/AAP Many firefighters will by now be exhausted, having...
loneliness is a social cancer, every bit as alarming as cancer itself

Loneliness is a social cancer, every bit as alarming as cancer itself

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Young adults and people living in the inner city are among those most likely to be lonely, according to the ABC’s Australia Talks project.  Image from www.shutterstock.com The ABC’s Australia Talks project aims to stimulate a conversation...
dogs really can chase away loneliness

Dogs really can chase away loneliness

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Who’s a good doggie? New dog owners benefit from cuddles, meeting other dog owners and more physical exercise. Feeling lonely? A dog may help. Our research out yesterday confirms what many dog owners...
your brain approaches tricky tasks in a surprisingly simple way

Your brain approaches tricky tasks in a surprisingly simple way

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It gets easier with practice. Duntrune Studios/Shutterstock Have you ever sat down to complete your morning crossword or Sudoku and wondered about what’s happening in your brain? Somewhere in the activity of the billions...
beyond blue and coastrek partnership embraces ‘friluftsliv’

Beyond Blue and Coastrek partnership embraces ‘friluftsliv’

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Coastrek and Beyond Blue are proud to announce a new charity partnership based on a series of celebrated coastal treks that inspire people to exercise in nature for the good of their mental health. Teams...
what can sleep deprivation do to you and how to cope with it

What Can Sleep Deprivation Do to You and How to Cope With It

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Many people are sleep-deprived due to several reasons. There are people whose lack of sleep is intentional. It includes people who stay up at night to binge-watch on their favorite shows or those play...
mental health major issue for young

Mental health major issue for young

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Mental Health Month (October 2019) is a compelling time to raise awareness around the number of mental health-related issues reported to Kids Helpline said yourtown Chief Executive Officer Tracy Adams. Kids Helpline says mental health issues...
is there such thing as an addictive personality?

Is there such thing as an addictive personality?

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There are a few things people predisposed to addiction have in common. from www.shutterstock.com Most of us know somebody who tends to get over involved in certain behaviours, and the saying often goes that...
depression: it’s a word we use a lot, but what exactly is it?

Depression: it’s a word we use a lot, but what exactly is it?

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People with depression experience symptoms that affect their mood, cognitive function and physical health. from www.shutterstock.com Depression is a serious disorder marked by disturbances in mood, cognition, physiology and social functioning. People can experience deep sadness...