type 2 diabetes
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BODY/SOUL/SPIRIT
Phytonutrients can boost your health. Here are 4 and where to find them (including in your next cup of coffee)
Image: Shuttlestock
Coffee is regularly in the news for its potential health benefits and drawbacks.A review of the research found drinking a few cups...
BODY/SOUL/SPIRIT
Some infant formula milks contain more sugar than soda drinks – new research
Image: Shutterstock/Lithiumphoto
Some formula milks have double the sugar per serving than a glass of soda. That was the key finding of our global investigation into the...
BODY/SOUL/SPIRIT
Yes, we still need to cut down on red and processed meat
Eating lots of red meat increases your risk of cancer and
a range of chronic diseases. Sailing Gypsy/Shutterstock
Research Checks interrogate newly published studies and how...
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