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Muscles

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BODY/SOUL/SPIRIT

Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure

Guest Author -
Image: ShutterstockMany physically active people get muscle pain after exercise, known as “delayed onset muscle soreness” or DOMS.Foam rolling has emerged as a popular means...
CONTRIBUTORS AND BLOGGERS

Muscle Fatigue – Various Causes and Remedies

Michael Hunt -
What is muscle fatigue? How does it happen? How can we prevent it and how can we heal it properly? These are just some...
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Mick Pacholli

Mick created TAGG - The Alternative Gig Guide in 1979 with Helmut Katterl, the world's first real Street Magazine. He had been involved with his fathers publishing business, Toorak Times and associated publications since 1972. Mick was also involved in Melbourne's music scene for a number of years opening venues, discovering and managing bands and providing information and support for the industry.Mick has also created a number of local festivals and is involved in not for profit and supporting local charities.