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White, brown, raw, honey: which type of sugar is best?
Sugar is sugar in the body. But the way they’re
processed can make small differences. from www.shutterstock.com
In nutrition, sugar refers to simple carbohydrates...
We know too much sugar is bad for us, but do different sugars have different health effects?
The type of sugar in popular soft drinks
varies from country to country even if the brand name is the same.
Our recent article...
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