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Monday, March 30, 2020
body & soul

BODY & SOUL

The mind shrinks or expands in proportion to one’s wisdom; the heart, in proportion to one’s courage; and the soul, in proportion to one’s love.

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How is Dental Treatment under General Anaesthesia Useful?

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Almost everyone can appreciate the value of dental care as an essential component of their health and total wellbeing. Yet for a variety of...

State-by-state: how Australia’s new coronavirus rules will affect you

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Image: Shuttlestock A suite of new measures aimed at slowing the spread of the coronavirus COVID-19 have been announced by federal and state governments in...

Nice to meet you, now back off! How to socially distance...

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Safety before etiquette  Depending on your culture, you are probably used to greeting someone with a handshake, hug or nose bump. Well, not any more. As introverts everywhere silently...

Who’s most affected on public transport in the time of coronavirus?

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Picture: Glenn Campbell/AAP The coronavirus pandemic is already affecting Australians’ daily travel, with suspension of public transport services a possibility as the number of COVID-19...

Frozen, canned or fermented: when you can’t shop often for fresh...

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Image: Shuttlestock If you’re trying to reduce your trips to the shops as you practise social distancing and contribute to “flattening the curve” of the...

Coronavirus: how long does it take to get sick? How infectious...

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Image: Shuttlestock You’re probably inundated with news and messages about coronavirus at the moment. But how do you know if you’re consuming evidence-based information or...

Getting creative with less. Recipe lessons from the Australian Women’s Weekly...

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Image: Giorgio Trovato/Unsplash Over the past few weeks, Australians have become used to seeing empty shelves in their local supermarkets. Coronavirus-induced panic buying has quickly...

Protein Supplements- Know About The Benefits, Types, And Usage In Detail

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There are many protein supplements in the market, which people can use to get rid of the problem of protein deficiency. These supplements are...

Social distancing can make you lonely. Here’s how to stay connected...

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Image: Shuttlestock COVID-19, the disease caused by the novel coronavirus, is a challenge for everyone. We know positive social support can improve our capacity to cope with stress....

Why are older people more at risk of coronavirus?

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Image: Shuttlestock As we learn more about COVID-19, it’s increasingly clear that your risk of severe illness and death increases with age. Children under nine years...
3 luxury couple watches to get for thanksgiving or christmas
The Holidays are just around the corner - the air is colder and pumpkin spice lattes are back in season. Have you started your Christmas shopping yet? If not, you better start early, as traditionally, stores are known to jack up their prices when the holiday rush comes in....
join us on this magical trip to north india – march 2020
Hi Yogis, We are excited to inform you about our upcoming tour to North India from 8-22 March 2020. Discover (& experience) the true incredible India. Including: The beauty of the Taj Mahal and the majesty of Rajasthan. The peace of the mountain home of the Dali Lama. Enjoy Yoga and...
13 surprising things you didn’t know about your body
We often forget that the human body is magical and mysterious, and there’s so much we can learn about it. Every second of the day, your body is up to something that you have no clue about. We tend to get lost on the internet so much these days that...
get shredded 7 ideas to lose fat & stay in shape
You don't know why you feel tired most of the time in a day. And the body ache is constant, doesn't seem to go away. Then there are weight issues to deal with. Remember that all of these health problems don’t come out of anywhere. There is always a...
change your career: become a yoga teacher
Have you ever wanted to switch your job to something better? Something more relaxing, maybe? The stress of work can drive anyone crazy, and the idea of making something as calming as Yoga into a career is quite intriguing for a lot of people. How would you do it,...
yes, we still need to cut down on red and processed meat
Eating lots of red meat increases your risk of cancer and a range of chronic diseases. Sailing Gypsy/Shutterstock Research Checks interrogate newly published studies and how they’re reported in the media. The analysis is undertaken by one or more academics not involved with the study, and reviewed by another, to make...
4 things to do before and after a workout to get better results
Do you ever feel like you’re not getting as much from your exercise routine as you think you should? The thing is, when it comes to working out, most of us tend to focus on exercising alone, or more precisely, on what we do at the gym. However, what...
melbourne marooned march
Remarkably, "Dads Who Care" a facebook group, are organising a March In Melbourne to support the play.  They are getting people to meet at Federation Square on the 21st of September, at 12pm, then after the proceedings they will March to Southbank Boulevard to the steps of the Southbank...
how to cope with schizophrenia            
Hearing a diagnosis of schizophrenia from your doctor can be very well catastrophic. That means you may be ruining your overall function in society, straining your relationships, and feel other people’s emotions. That doesn’t mean you are going to have a hard and unfulfilling life of distress and depression....
what tim fischer’s cancer tells us about the impact of agent orange on other vietnam veterans
Fischer believed his immunity broke down a lot more quickly as a direct consequence of his exposure to Agent Orange in the Vietnam war. AAP/Alex Murray Much loved former deputy prime minister Tim Fischer, who died last week from leukaemia, has talked about the possible link between his exposure to Agent Orange...
the science behind diet trends like mono, charcoal detox, noom and fast800
Mono dieters restrict their intake to one food or food group per day. Alliance Images/Shutterstock Every year a new batch of diets become trendy. In the past, the blood group, ketogenic,  Pioppi and gluten-free diets were among the most popular. These have made way for the mono diet, charcoal detox, Noom,...

CARS FOR SALE

Own a Second Hand Audi at Best Price

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Owning a high-end luxury car is every millennial’s dream. And, German brand Audi dominates the list of best luxury cars in the market. German...

Volkswagen

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JUST ARRIVED AND READY FOR DELIVERY. ONE OWNER CAR WITH FULL AND UP TO DATE SERVICE HISTORY MANUALS, HANDBOOKS AND 2 KEYS. OPTIONS INCLUDE...