Sunday morning workshop

In this workshop you will be guided through two gentle Feldenkrais Awareness Through Movement classes. These classes are designed to improve movement abilities and develop your somatosensory self awareness. They are designed for all ages and abilities.
What to wear? Warm comfortable clothing.
What to bring? A blanket and/or mat to lie on. A hand towel or small pillow to support your head if desired.
When to arrive? Please arrive 5-10 minutes before class to allow time to settle into the scape.
Parking? Street parking is available.
https://www.facebook.com/events/218052751016106/