Who doesn’t adore Vietnam’s bánh mì baguette? Light and crusty.

Time to “re-acclimatise” to Aussie food (fly home from Vung Tau tonight) so lunch is a good ol’ snag & egg in a roll. With tomato sauce.

After a month of mostly preservative-free Asian eating, Aussie food can give you a hard kick in the belly.

Read the ingredients label: we tend to consume the entire Periodic Table at every meal.

That’s the “price” of convenience food …
(This tastes good, btw)

The Vietnamese bánh mì baguette: light and crusty.

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